Christopher exists
in a constant state of
shockery and appallment.
(ease his pain,
-- chrispazen at gmail)
Can someone please advise me on how to reset my body clock? I cannot sleep past 7:30 a.m. (woe is me, I know!). I can’t tell if it’s the light in my apartment or just my body clock, but either way, need to fix it.
I think the answer lies somewhere in here maybe?
